When it comes to building muscle or repairing muscle tissue, the body depends on specific kinds of protein to accomplish the task effectively. That's where proteins like whey protein and casein come into play. Casein is ideal for recovering athletes, surgery patients, bodybuilders, and fitness enthusiasts, because it releases slowly, fueling muscle building and cell regeneration over time.
The Benefits of Casein
Casein is found in protein-rich cow's milk. Thanks to modern technology, it can be concentrated into powder without losing the nutritional excellence that it offers to the human body. Once consumed, casein is slowly absorbed. Its gradual release helps the user to feel full longer, which makes it ideal for people who are dieting and pursuing a healthier, lower-calorie lifestyle. In the meantime, the casein helps your muscles recover more quickly from injuries and aids in the building of new muscle.
What's the Gold Standard Difference?
Did you know that some products claim to contain casein, but actually include a less effective, altered form of the protein? With Optimum Gold Standard 100% Casein, you can count on the presence of naturally occurring BCAAs, thanks to the use of micellar casein. Micellar casein is maintained in its naturally occurring state, without chemical reactions, overheating, or alterations to its structure. In its micellar form, casein is far more effective and long-lasting. The manufacturer, Optimum Nutrition (ON), uses micellar casein exclusively in this product.
How to Use Casein
Mix a scoop of Optimum Gold Standard 100% Casein according to the directions on the bottle, and you'll get a tasty protein drink, almost like a milkshake. With this particular kind of casein powder, you'll enjoy the chocolate supreme flavour. Thanks to the use of micellar casein instead of over-processed caseinates, the drink has a smooth, creamy texture, not the grainy or chunk mouthfeel of some other products.
Because of its slow absorption rate, casein works especially well when you drink it right before bedtime. Your body goes without food all night, so it's helpful to have the satisfying casein in your stomach. While you sleep, your body can slowly break down the casein into its amino acid components, making optimal use of that premium protein source.
Ordering Casein for Yourself
Don't wait to grab your 4-pound canister of micellar casein protein today! You can order this supplement online in Singapore through Busybody.deals, and reorder here again anytime your supply runs low. If you're interested in fitness and bodybuilding, check out our supply of high-quality fitness equipment.
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